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Sample daily eating plans

Advice on suitable baby weaning meal plans for babies from 6 to 12 months, with weaning recipies and new food planner.


Discuss sample daily eating plans on our forums, right now! Or, post a comment below.

Sample daily eating plans for weaning your baby

Just starting solids

Breakfast - breast or formula milk; mid am - breast or formula milk; lunch - 1-3 teaspoons of baby rice mixed with breast or formula milk; mid pm - breast or formula milk; supper - breast or formula milk; bedtime - breast or formula milk

After 2 weeks

Breakfast - breast or formula milk; mid am - breast or formula milk; lunch - 1-3 teaspoons of baby rice mixed with breast or formula milk, and/or pureed vegetables or fruit; mid pm - breast or formula milk; supper - breast or formula milk; bedtime - breast or formula milk

After 4-6 weeks

Breakfast - breast or formula milk; mid am - breast or formula milk; lunch - 1-3 tablespoons of baby rice mixed with breast or formula milk, pureed fruit and vegetables; mid pm - breast or formula milk; supper - 1-3 tablespoons of baby rice mixed with breast or formula milk, pureed fruit and vegetables; bedtime - breast or formula milk. (Gradually increase portion sizes.)

8-12 months

Breakfast - infant oat or wheat based cereal; mid am - breast or formula milk lunch - pasta and broccoli in cheese sauce, fruit compote; mid pm - breast or formula milk; supper - baked beans and mashed potato, fromage frais bedtime; - breast or formula milk

Ideas for family meals that can be mashed down (from 8-10 months)
  • Lentil hot pot


  • Soya mince shepherds pie


  • Lentil shepherds pie


  • Macaroni cheese


  • Butter beans with cheese


  • Avocado dip on jacket potato


  • Pumpkin & sweet potato stew in a pot


  • Pasta in a tomato, pepper and spinach sauce (Remember not to add any salt.)
Puddings (from 8-10 months)
  • Fruit compotes


  • Rice and sago puddings


  • Stewed dried fruit


  • Custard Yogurts


  • Fromage frais

Your Comments

We would love to hear your comments or views on this subject. If you would like to ask a question or start a discussion, please post a topic in our Feeding and Weaning forum.
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my daughter wont eat in the day but wakes at night for 2 bottles what do i do.
added by Nat1604 [Thu 6th Sep 2007 @ 08:37:09]
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