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Indigestion and heartburn in pregnancy

Advice on the symptoms and causes of indigestion and heartburn in pregnancy with information on suggested remedies and treatments.


Discuss indigestion and heartburn in pregnancy on our forums, right now! Or, post a comment below.

Indigestion is partly caused by hormonal changes and later the growing womb pressing on the stomach. If you suffer from indigestion:
  • try eating smaller meals more often;


  • sit up straight when you are eating as this takes the pressure off your stomach;


  • avoid particular foods, which cause trouble, for example fried foods.
Heartburn is more than just indigestion. It is a strong, burning pain in the chest. It is caused by the valve between your stomach and the tube leading to your stomach relaxing in pregnancy, so that stomach acid passes into the tube. It is often brought on by lying flat. To avoid heartburn you could:
  • sleep well propped up, try raising the head of your bed with bricks or have plenty of pillows;


  • try drinking a glass of milk, have one by your bed in case you wake with heartburn in the night;


  • avoiding eating or drinking for a few hours before you go to bed;


  • ask your doctor or midwife for advice;
Do not take antacid tablets or mixture before checking that they are safe in pregnancy.

Your Comments

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i get nasty heartburn sometimes just before i go to sleep or wake up in the morning i find at noghttime a glass of hot milk helps a whole lot and also helps me sleep better aswell and a glass of cold milk in the morning is great for heartburn and sometimes settles my stomache when i feel sick so i can doze of again for a little while
added by MelnDave [Wed 9th Apr 2008 @ 15:11:29]
ive get heart burn at night as soon as i lie down to sleep i get a horbbile burning sensation in my thorat and i feel like i need to burp or that its makes me feel sick sometimes too
added by nadine101 [Mon 25th Feb 2008 @ 08:39:42]
I got terrible heartburn during pregnancy and found that nothing worked, for a while having a glass of milk helped but towards the end my bump was so big that even milk gave me indigestion, so instead I tried Rennie Soft Chews which helped a treat, they dont have a bad taste and I dont know if it was a placebo or not but they certainly worked for me.
added by AskBaby7085 [Wed 15th Nov 2006 @ 09:59:43]
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