|Taking time to look after yourself is an important part of good parenting, experts advise.
Sue Ormesher from national charity Parentline Plus highlighted that being a good parent means making sure you are happy and well, so you can give your baby everything it needs, both physically and emotionally.
"The vast majority of parents want what is best for their children, but as parents we often spend all our time looking after everyone else in the family and forget about ourselves," she explained.
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