Useful advice on all aspects of your postnatal health after giving birth including information on postnatal depression, recovery, bleeding, exercise and medical checks..
Afterpains after giving birth Useful information on why many women experience cramp like pains after giving birth and suggestions as to how long will they last.... Read More
Contraception after birth Advice on contraception choices after the birth of your baby with information on the coil, implant, pill, diaphragn and condoms.... Read More
Engorged breasts Advice on relieving engorged breasts by breastfeeding and expressing plus other methods of engorgement relief.... Read More
Sex after the birth Useful information on sex after the birth of your baby with advice on postnatal bleeding, pain and bloating and on regaining your libido.... Read More
Stitches/constipation after the birth of your baby Advice on what to expect if you have had postnatal stitches or are experiencing constipation after the birth of your baby with information on treatment and remedies available.... Read More
Your figure after having a baby Advice on what to expect from your body after you have had your baby, including information on postnatal exercise you can try to help regain your pre pregnancy figure. ... Read More
Postnatal depression Coping with postnatal depression, symptoms you should be aware of, available help and treatment and advice on dealing with breastfeeding and the demands of a new baby.... Read More